PE
Find lots of links to different sites focusing on PE.
One of 11 School Sport Partnerships in Birmingham working with schools to inspire, educate and empower through sport, so that all young people can reach their potential. Physical education and school sport can be used as a driver to improve lifestyle choices and develop life-long participation. Working with partner primary and secondary schools gives the opportunity to promote social inclusion, leadership, physical literacy, student wellbeing and competition and well as working with staff to ensure all pupils receive a quality experience which prepares them for their next steps in life
Yorkshire Sport Foundation and leading national organisations are working with Physical Educators from across the country to support parents to teach PE at home.
#ThisIsPE is one of the resources recommended by the Department for Education to support teachers and parents to deliver physical education during the coronavirus lockdown.
Joe Wicks has revealed he will be running virtual PE classes to make sure kids are keeping fit from home as schools close for the foreseeable future amid the coronavirus pandemic.
‘Starting Monday, every single day from Monday to Friday I’m going to do a live workout called PE with Joe on my Youtube Channel, TheBodyCoachTV.'
‘It’s a workout specifically designed for kids because when the schools are closed there is no PE. Don’t worry, I’ve got you – I’m going to take this over.'
‘I’m going to get your kids moving, feeling energised, positive, optimistic. So tune in Monday morning 9am and every day Monday to Friday.'
10-minute bursts of fun will really get children moving & count towards the 60 active minutes they need every day!
✔️ Eat well
✔️ Move more
✔️ Live longer
✔️ Have fun
Can you beat the rest of your family! GO!
To stay fit and healthy, you're recommended to get at least 150 minutes of moderate physical activity a week, or around 20 to 30 minutes a day. Plus, you should aim to do strengthening and balance exercises at least 2 days a week. Our home workouts are an easy way to help you reach your exercise goals, so give them a go!
All you need is a soft ball and an empty table (and someone to play against!).
Tips, advice and guidance on how to keep or get active in and around your home. Join the Movement and use #StayInWorkOut to share how you're getting active during this time